Forskolin extract has become popular in the world of supplements over the years. This supplement has gained a number of followers given the possible effects on body composition and even potentially helping control people’s weight.
But before you decide to take forskolin, it is imperative to first know the facts. What is this supplement? What exactly do we currently know based on both animal and human studies that experts have done?
7 Facts About Forskolin Extract
Forskolin is a natural supplement
The very first thing that you should know about forskolin extract is that it comes from the root of Coleus Forskohlii. This botanical herb has a characteristic purple hue. For centuries, this herb has been used in Ayurvedic medicine for treating different conditions.
In recent years, forskolin has become part of modern medicine for its benefits. But unlike other supplements, forskolin does have minimal side effects.
Still needs more human studies
Unfortunately, there are only two studies on forskolin extract conducted on humans. Most of the studies were done on animals. However, despite the lacking number of studies done on human subjects, there have been great results on both of these studies. And for this reason, experts believe that forskolin is a promising supplement, especially those who are trying to lose more weight.
Helps the body use its body fats for energy
The main function of forskolin is to make use of fats for energy. This means that utilizing stored fat can improve overall body composition. But of course, it is important to note that this may not be enough to cause weight loss unless there’s calorie deficit.
Improved testosterone level
One of the main reasons why people gain weight is due to the fact that they lose their optimum testosterone level. What makes forskolin special is that it has the ability to raise testosterone level. This means that it has the ability to increase muscle mass and raise the body’s overall metabolic rate. Because of this, forskolin has been notable in preventing weight gain.
This means that forskolin is a great supplement that can be used by those who plan to improve their overall health.
Improved heart function and lower blood pressure
There’s another study that points to the possibility of using forskolin for idiopathic congestive cardiomyopathy. Infusing forskolin extract in IV shows that it has the ability to improve overall heart function.
Partly, it is due to the fact that forskolin helps burn body fats into energy. And because of this, it could potentially reduce the level of bad cholesterol in the body, and in effect, improve cardiovascular conditions. Studies also show that it is helpful in decreasing blood pressure and even enlarge the blood vessels found specifically in the eyes.
Can potentially relieve asthma
Other than its body composition benefits, forskolin also plays a role in helping improve different health conditions. There’s research that it can also help improve the condition of asthmatics. What it does is widen air passages in the lungs.
Because of the ability to dilate blood vessels, it has also helps in relieving headaches. This can be a good alternative to the usual pharmaceutical option that people have.
There are many reasons to choose forskolin as a supplement. For instance, forskolin is all natural. Unlike most supplements that can cause drastic weight loss, forskolin is potentially a great alternative because it helps improve hormonal levels responsible for increasing muscle mass that can boost metabolic rate. And of course, this option really doesn’t have any harmful side effects that can pose danger to your health.
Eric Danes is a medical practitioner and freelance writer in Los Angeles, CA. He loves writing new developments in medicine and discussing cutting edge research across a number of medical fields. During his free time, he enjoys kayaking, hiking, and reading.